The model and businesswoman presented her memoir, Calm Sea, in Madrid at a highly anticipated event for the press and public. In an intimate setting with no media restrictions, the author shared the key themes of a story that champions personal healing , resilience, and the right to tell one's own story.
The event was held on Gran Vía with limited capacity and access by invitation only , and showcased a serene Mar Flores, ready to look back without resentment and explain why she feels at peace today. The gathering brought together friends, journalists, and readers, and also served as the second public presentation of the book after a smaller initial meeting with the media.
The event on Gran Vía: time, place and format
The author invited her readers to a reading on Wednesday, September 24th, at 19:30 pm, in the Ortega y Gasset Space at Casa del Libro (Gran Vía, 29 – 1st floor). She was joined on stage by journalist Martín Bianchi and psychologist Laura García Agustín , who led an open and informal discussion that delved into the book's themes and its focus on self-knowledge and empowerment.
The host publisher contextualized the protagonist's public career, recalling the intense media scrutiny of the 90s . The author emphasized that her goal is not to play the victim or idealize herself , but to make sense of her experiences from a mature and conciliatory perspective.
Support, absences and messages to the family
Among those present were Boris Izaguirre, Tania Llasera, Jaime Astrain, Paloma Álvarez, and Juanjo Mánez (Malne) , as well as the author's niece, Laura Matamoros , who was very supportive during the book signing. The event was characterized by a close circle of friends and family rallying around Mar at a pivotal moment in her career.
The most talked-about absence was that of her son, Carlo Costanzia , as well as that of his partner, Alejandra Rubio . Mar explained matter-of-factly that some of her children prefer to stay out of the spotlight and that Carlo is immersed in professional commitments, without fueling speculation about family rifts.
When asked if she missed anyone, the author was emphatic: she feels supported by the people who love her and doesn't miss those who couldn't attend. She consistently avoided turning the presentation into a settling of scores, reinforcing her message of calm and reconciliation.
Without Fear: Forgiveness, Boundaries, and Possible Demands
Regarding the controversies surrounding the book and potential legal action from third parties, Mar calmly defended her position: she doesn't live for headlines and, if necessary, she will go to court. She asserted that she is not afraid today and will not hide again.
The author emphasized that this project is the fruit of a process of healing and forgiveness . She admitted that in the past she withdrew complaints out of fear, but that now she feels strong enough to defend her testimony without taking aggressive steps against anyone. Her priority, she insisted, is to heal wounds.
What Mar says in "Calm Sea"
The book examines how the media attention of the 1990s prioritized her personal life over her work as a model, actress, and presenter . The author reveals difficult experiences, recounted in the first person, and emphasizes that time has allowed her to understand how she survived the public persona and the pressure.
Among the more personal scenes, a childhood anecdote stands out, one linked to the value of hard work—a loaf of bread that becomes a symbol of learning—and a final chapter dedicated to a special person whose name she prefers to keep secret. She also expresses her gratitude to Mar García Vaquero , who encouraged her to take the step of writing.
Proper names and collateral controversies
The book features chapters with Carlo Costanzia (the father of her eldest son) and other well-known figures such as Alessandro Lequio, Cayetano Martínez de Irujo, Fernando Fernández-Tapias, and Javier Merino . Mar speaks without resentment and reserves words of respect for Merino, even though the separation left her in a period of sadness and social isolation.
The book's promotion has generated reactions. From television studios and newspaper columns, some have expressed their disagreement with specific passages. The author responded with a measured tone, reminding everyone that "we all make mistakes" and that she doesn't intend to reopen old conflicts, but rather to explain her perspective and put an end to past misunderstandings.
The atmosphere: signatures, complicity and a calm author
The book signing produced heartwarming moments: hugs, laughter, and affectionate dedications, like the one she wrote to her niece, with whom she shares a very special relationship . At the photocall, Mar patiently answered all the questions, reinforcing the book's central message: we learn from both the good and the bad.
Those who attended shared the same feeling: Mar Flores has decided to tell what she has never told before , with names, dates, and context, but with serenity. The premise is not scandal, but the closing of a chapter that marked a generation of viewers and readers.
With a large audience, a conciliatory speech, and a narrative that blends personal recollection with a critical look at the media's portrayal of the past, the presentation on Gran Vía confirms that *Mar en calma* (Calm Sea) has found its audience. The author defends her right to speak, expresses her gratitude for the support she has received, and leaves the door open to new chapters should life call her to continue writing.